WHAT IS IT?
Creatine monohydrate combines creatine with water of crystallisation. The compound weight and the amount of creatine are different quantities.
ORIGIN & COMPOSITION
The product specification is the basis for the named material, its form and its quantity. A product format such as powder or capsule does not establish the ingredient's chemical form or manufacturing origin.
The exact form or origin is not confirmed in the current product record. No animal species, plant part, manufacturing method or extraction ratio is inferred.
UNDERSTANDING THE INGREDIENT
Read quantities together with their basis. A portion may be a scoop, capsule, tablet or pack; it is not automatically a full day. Amounts labelled as components are already included in their parent ingredient.
CONDITIONS OF USE
Composition information describes what is in a product. Any health claim has separate legal conditions, including the substance, quantity, target population and accompanying information. A listed ingredient does not by itself establish that a claim may be used.
OFFICIAL SOURCES
These official resources explain the rules for nutrition and health claims. They are not product endorsements.
HOW TO USE / IMPORTANT INFORMATION
Use the directions for the exact product and variant. Check its ingredient declaration, allergens and warnings before use. Do not change the recommended dose on the basis of a general ingredient page.
