Legendary NutritionLEGENDARYNUTRITION
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KNOW WHAT'S INSIDE

HMB / Ca-HMB

HMB abbreviates beta-hydroxy-beta-methylbutyrate. The Legendary specification distinguishes the calcium salt Ca-HMB from its HMB component: these are nested quantities and must not be added together.

WHAT IS IT?

HMB abbreviates beta-hydroxy-beta-methylbutyrate. The Legendary specification distinguishes the calcium salt Ca-HMB from its HMB component: these are nested quantities and must not be added together.

ORIGIN & COMPOSITION

The product specification is the basis for the named material, its form and its quantity. A product format such as powder or capsule does not establish the ingredient's chemical form or manufacturing origin.

HMB
Calcium beta-hydroxy-beta-methylbutyrate (Ca-HMB)

UNDERSTANDING THE INGREDIENT

Read quantities together with their basis. A portion may be a scoop, capsule, tablet or pack; it is not automatically a full day. Amounts labelled as components are already included in their parent ingredient.

CONDITIONS OF USE

Composition information describes what is in a product. Any health claim has separate legal conditions, including the substance, quantity, target population and accompanying information. A listed ingredient does not by itself establish that a claim may be used.

OFFICIAL SOURCES

These official resources explain the rules for nutrition and health claims. They are not product endorsements.

HOW TO USE / IMPORTANT INFORMATION

Use the directions for the exact product and variant. Check its ingredient declaration, allergens and warnings before use. Do not change the recommended dose on the basis of a general ingredient page.

FOUND IN LEGENDARY PRODUCTS

Product amounts below are shown only where the source row is checked and not subject to an unresolved formula review. Missing values are not zero. The complete product page retains its source notes.

HMB / Ca-HMB
Product / variantPer portionPer recommended dayInformation status
HMB120 capsulesCalcium beta-hydroxy-beta-methylbutyrate (Ca-HMB): 1,250 mg
of which HMB: 1,075 mgper 1 capsule
Calcium beta-hydroxy-beta-methylbutyrate (Ca-HMB): 1250 mg
of which HMB: 1075 mg
Checked against the cited product source